4 Servings
1 tsp Sesame Oil
1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
1/2 red bell pepper, diced
1/2 cup low-sodium vegetable stock
1 Tbsp VE Oriental Stir-fry Seasoning
1. Heat frying pan on medium-high and add sesame oil.
2. Add broccoli, cauliflower and red bell pepper, and stir-fry for 3 - 4 minutes.
3. Pour in vegetable stock, cover and steam vegetables until tender crisp, about 3 - 4 minutes.
4. Add Oriental Stir -fry Seasoning and toss to mix and cook for another minute. Serve hot.
Bisquick Pumpkin Cake
Base 1 cup Original Bisquick® mix 1/2 cup quick-cooking oats 1/2 cup packed brown sugar 1/4 cup butter or margarine (firm) Filling 1 can (15...
-
1 tsp butter 1 small onion, diced 2 Tbsp flour 4 cups 1% milk, heated 1 lb broccoli steamed and pureed 1 Tbsp VE Lemon Dilly Dip Mix VE ...
-
Serves 4 2 tsp (10 ml) vegetable oil 2 1/2 cups (625 ml) zucchini, roughly chopped and unpeeled 1 1/2 cups (375 ml) roughly chopped tomato 1...
No comments:
Post a Comment