by Andrea Buckley
Serves 4
4 Tbsp of butter
3 Tbsp flour
6 Tbsp VE Pesto Herb
3 cups of milk(1% or 2%)
2/3 cup of Parmesan cheese
1 tsp of Sea Salt
4 chicken breasts
Cooked rice
1. Melt butter in a microwavable measuring cup. Whisk in flour.
2. Whisk in 1 1/2 cups of Milk of milk. Microwave on high for 1 minute then remove and whisk until smooth.
3. Add remainder of milk, VE Pesto Herb, Parmesan cheese and salt. Whisk together and microwave on high for 1 minute.
4. Remove from microwave and whisk until sauce thickens. If you prefer a thicker sauce just place in microwave again for another minute.
5. Place thawed chicken breasts on parchment lined baking sheet (parchment makes cleanup a snap). Pour sauce over the top of uncooked chicken breasts (thawed).
6. Cook at 350F for 45-50 minutes, until chicken is cooked through.
7. Serve with rice.
Bisquick Pumpkin Cake
Base 1 cup Original Bisquick® mix 1/2 cup quick-cooking oats 1/2 cup packed brown sugar 1/4 cup butter or margarine (firm) Filling 1 can (15...
-
1 tsp butter 1 small onion, diced 2 Tbsp flour 4 cups 1% milk, heated 1 lb broccoli steamed and pureed 1 Tbsp VE Lemon Dilly Dip Mix VE ...
-
Serves 4 2 tsp (10 ml) vegetable oil 2 1/2 cups (625 ml) zucchini, roughly chopped and unpeeled 1 1/2 cups (375 ml) roughly chopped tomato 1...
No comments:
Post a Comment