1 tsp Ground Coriander seeds
2 tsp VE CUMIN seeds
1 tsp Fennel seeds
3 Tbsp olive oil
1 1/2 lbs. Carrots cut into 1/3 “ slices
1 cup orange juice
1 Tbsp orange zest
1 Tbsp crushed garlic
VE Salt and Pepper, to taste
1. Crush together CUMIN, Coriander and fennel seeds.
2. Heat olive oil in a heavy skillet over medium high heat. Add crushed spices and remaining ingredients. Cover and let simmer for 5 minutes.
3. Remove cover and let simmer, over medium heat, until liquid thickens slightly. Season with Sea salt and pepper.
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